7 Day Teens Self Tape 1-to-1 Course
Learn the art of self-taping and nail that audition, from anywhere, on your own terms.
Challenge Yourself!
Whether you’re an actor stepping into today’s digital audition world or a young performer building strong foundations, this 7-day course teaches you how to create professional, confident self-tapes from home.
Our Teens version includes scripts inspired by popular teen films and TV series, making the training engaging, relevant and age-appropriate while developing real industry-ready skills.
Why Choose This Course
Master the Technical Essentials
Learn lighting, framing, sound and editing so your tape looks professional every time.
Get Personalised Feedback
Receive written notes on each upload so you improve quickly and confidently.
Built for Young Performers
Designed for teens who want to feel confident, prepared and professional on camera.
How the 7-Day Self Tape Academy Works
Learn the Technique
Record Your Tape
Upload for Feedback
Refine and Improve
Who This Course Is Ideal For
Teens Who Want to Feel Confident on Camera
Young Actors Auditioning from Home
Aspiring Performers Ready to Improve
What They Say
Hiram Garcia
I really enjoyed this course. I am one of those people that THINK they know it all. I thought I knew what a casting person would want form a self-tape. Boy was I off! I got great tips and feedback from Sarah and the rest of the class. Very satisfying to see your last self-tape compared to your first one. I now feel confident that I can deliver a quality self-tape that will help me nail that next gig! I would recommend you take this every actor, even if you THINK you know what you are doing. Thank you Sarah.
Francois Rene du Toit
From this course, I learned everything that I didn’t know I needed to know about self-taping. I would highly recommend this course to anyone likely to make a self-tape anytime soon.
Sashika Perumpulli
The 7 day self tape challenge is a great tool for introducing the art of self-tape to beginner actors who are looking to take on more auditions, as well as allowing intermediate actors to practice their methods so that they can gain more confidence in their methods and acting abilities. Be it an aspiring actor or a newcomer looking to enter the entertainment industry, this course allows you to gain confidence and the ability to put the best audition self tape that the individual can so that they have the best chances of succeeding.
Georgia Wilshire
I would highly recommend this course to anyone! If you’re wanting to improve your knowledge and confidence in front of the camera, pick up a few tips and ticks on how to nail your self tapes, then this course is for you. This course provides a friendly and safe environment where you’re able to receive feedback on what you’re doing well at and tips on how to make your auditions even better! I found that even over a week, my confidence and knowledge in front of a camera has improved dramatically and want to thank Sarah for providing an environment in which this is possible to achieve – in such a short time frame.
Terry Mayo
I thought the Self-Tape 7 day course was brilliant! There was lots of really good and helpful training information provided. The scripts were super fun and I enjoyed the variation in the scripts too. Sarah provided awesome support throughout the program. A big “thank you” to Sarah. The web page for the course was easy to navigate. It also promoted a group atmosphere amongst the participants. That was wonderful. I feel like I’ve come a long way in such a short time thanks to this course. I totally recommend this!
Sweeta Bajaj
I loved participating in doing this self tape course. I got to learn a lot and got a lot of help from the comments and suggestions from the other participants. I really enjoyed it!
Patti Clark
I strongly recommend this course for anyone interested in pursuing a career in front of a camera – (either full time or as a hobby.) I took the course hoping to improve my self-taping technological skills. I learned so much about the technology, that was great. But even better, it was fun! It was great getting feedback from the other participants. But the best part was Sarah’s teaching style. As a teacher myself, I have strong feelings about teaching styles. Sarah is warm, caring, and so positive. And she doesn’t balk at suggesting ways in which a student can improve… but she does it in such a way, that students want to do it better. Sarah is a great teacher and she really helped to make the course fun and instructive.
Budsaba Keopraserth
I really enjoyed taking this course. I gained so much experience and learned so much from it. It helped me with learning to audition and to understand the directors point of view. I learned to be more expressive, which is something I don’t normally do. I think this course will help people have a much better chance to get the role on the audition because you know what you have to do with acting, editing and even filming set up. I would recommend people to take this course if they want to step up their game on acting front.
Sebastian Hunter
Before taking this self-tape course, I was an absolute amateur! There are many key elements to consider when doing a self-tape that I never thought about before. This course is highly interactive with awesome and helpful classmates too, which makes it even better because we all help each other out along the way. Not to mention the coach is right there with you the whole time. My videos went from amateur to professional looking in only 7 days! I would absolutely recommend this course to a friend, it’s 100% worth it.
What You’ll Achieve:
Professional-Level Self Tapes
On-Camera Confidence
A Reusable Audition Process
Actionable Expert Feedback
Ready to Become a Self Tape Pro?
Lifetime access + feedback with flexible completion timeline.